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7 Signs You’re A Control Freak (And What You Can Do About It)

April 13, 2017

Many of the people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common—they spend a lot of time focusing on things they can’t control. They worry about what other people think or they waste time imagining catastrophic outcomes. They are busy people but they don’t feel effective. And […]