Many of the people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common—they spend a lot of time focusing on things they can’t control. They worry about what other people think or they waste time imagining catastrophic outcomes. They are busy people but they don’t feel effective. And … Read more
Making a great first impression is imperative to building great relationships and success. The ancient Greeks spent a lot of time thinking and writing about the effect of one personality on another. They broke down the process of communication into three parts, which they called ethos, pathos, and logos. The ethos of communication is defined … Read more
Courage is one of the most important leadership qualities. It is courage that causes the leader to launch and is also what causes people to rally around the banner of the leader. The 3 Key Leadership Qualities Of Courage The leadership quality of courage, wonderfully enough can be developed. Courage is not something you are … Read more
You can spend every day reading on ways to become a successful entrepreneur, or you can start making a lifestyle change. All successful entrepreneurs have taken their own unique path that ultimately led to their success stories. But, all of them have one common denominator: they implement specific habits that made it feasible for them … Read more
“Nothing is in stone.” I remember seeing this quote in my therapist’s office some 20 years ago. These words were actually engraved into a smooth rock. I gasped when I read those words at the time. What I remember the most is that I loved the concept that “nothing is in stone” and found immediate relief from adopting … Read more
At 20 million views, Dr. Jill Bolte-Taylor’s TED Talk called “My Stroke of Insight” is one of the most poplar TED presentations online. As a result of her talk, the Harvard-trained neuroanatomist was chosen as one of TIME magazine’s most influential people and appeared on Oprah’s Soul Series. Dr. Bolte-Taylor once told me her “conversational” … Read more
How to become a millionaire. Although this is a very simple question, but do you know how to answer it? Every people in the world had the same dream to become a millionaire. But some just dream about it, and some take it into action, it depends what you decide want to be. In fact, … Read more
If you are simply exasperated and even depressed at the constant string of failures which have attended your hard efforts and strivings, it is high time to get back on the right track again with the necessary reforms because one has to get along in life, however onerous the circumstances might be. 1. Do not … Read more
I’m going to tell you a secret. I have a very simple, 4-word strategic plan (devised it a few years ago). Here it is… Do fewer things, better. This has made my life — and my work, dramatically better. Here’s how I execute on my strategic plan: 1. Decide on what matters the most. 2. … Read more
The early bird gets the worm. For successful business leaders, that certainly seems to be the case. Leaders possess success habits that have become routine and tend to wake up early to make time for what’s important to them: exercise, meditation, movement, family, catching up on a few emails, hanging out with the dog or even spending time in … Read more